Give yourself some love. Learn Shannon's go-to tricks for self massage to relieve tension and promote deep relaxation.

Shannon D. Reynolds is a licensed massage therapist whose background in education combines with her deep understanding of the body for an integrated approach to treating the whole person. Shannon is passionate about honoring the mind-body connection and establishing a safe space for the body to open up and heal from within. Shannon’s work penetrates beyond traditional massage techniques, allowing clients to move more freely in mind, body and spirit.